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Nutrition therapy is an individualized approach to improving health through nutrition. It supports the body's ability to heal using nutrient-dense whole foods, lifestyle improvements, and appropriate supplementation.  

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Personalized Nutrition Therapy to address digestive issues, fatigue, and inflammation

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Say goodbye to the frustration of digestive pain, fatigue, and brain fog and feel like yourself again!

 

With targeted testing and a custom nutrition plan you’ll finally get the answers you need to start healing.

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No more guesswork, only results

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Are you tired of guessing what to try next?

 

Does it feel like no matter what you try, you’re still dragging through your day, or bloated, or can’t drop the weight?

 

Or maybe you feel achy and inflamed and it’s affecting your mood and keeping you from doing the things you love.

 

You’ve tried all the different diet programs, workout routines, and have spent countless hours scrolling trying to piece together the solution on your own. This is exhausting. 

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It doesn’t have to be this hard! 

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Take the guesswork out of the equation. Using targeted testing, I craft a personalized nutrition plan so you can stop feeling like your body is working against you and start feeling in control. 

 

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Client Win

" I came to Erin looking for a healthier relationship with food, to end obsessive calorie counting as well as some ‘I'm in my 40s now’ issues: fatigue, bloating, and blood sugar stability.

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During our time together I was able to get rid of menstrual cramps and migraines as well as drop my compulsive need to count calories. Erin taught me to read labels for quality, whole ingredients, and really treat food and nutrition as medicine and not just something I have to figure out throughout the day.

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I can now go through my day without tracking every little thing I eat or drink. It is a freedom I have not experienced in over 8 years.

 

I loved my sessions with Erin and the sheer lack of judgment she had with me in every conversation. I could be honest and transparent with no need to be nervous.

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Thank you so much for believing in me! I am so grateful!!!" ~Susi

Some more client results...

  • Better sleep

  • Cravings disappeared

  • Can think more clearly- less brain fog

  • Resolved digestive pain

  • Improved mood

  • Weight loss

  • Clarity on how to eat

  • Resolved food sensitivities

  • Eliminated bloating

  • No period pain

  • Migraines haven't returned

  • Regained energy and returned to exercising

  • Significant reduction in anxiety​​​​​​​

What does it look like?

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  • I use a detailed health history, a 7 day dietary analysis, and 2 comprehensive functional laboratory tests to get to the bottom of your symptoms.

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  • From there we create a plan that is specific to your needs and includes supplement, dietary, and lifestyle recommendations. 

 

  • We’ll meet on virtual video sessions to work through it all together. 

 

Book a free call to hear all the details.

 

After we chat you’ll have a clear understanding of what could be driving your symptoms and how you can get to the bottom of it!

 

You’ll walk away feeling reassured that there is something you can do and that you don’t have to keep guessing at what to try next. 

 

Feel in control of your health and confident that you’re taking steps in the right direction.

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